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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	123	00:07:05	1,00 km
2	1,00 km	6:43	6:43	136	00:13:48	2,00 km
3	1,00 km	6:24	6:24	138	00:20:12	3,00 km
4	1,00 km	6:37	6:37	136	00:26:49	4,00 km
5	1,00 km	6:59	6:59	141	00:33:48	5,00 km
6	1,00 km	6:42	6:42	137	00:40:30	6,00 km
7	1,00 km	7:30	7:30	139	00:48:00	7,00 km
8	1,00 km	9:48	9:48	130	00:57:48	8,00 km
9	1,00 km	6:26	6:26	142	01:04:14	9,00 km
10	1,00 km	7:10	7:10	133	01:11:25	10,00 km
11	1,00 km	6:24	6:24	137	01:17:48	11,00 km
12	1,00 km	6:57	6:57	138	01:24:45	12,00 km
13	1,00 km	7:26	7:26	137	01:32:12	13,00 km
14	1,00 km	7:10	7:10	140	01:39:21	14,00 km
15	1,00 km	6:17	6:17	135	01:45:38	15,00 km
16	1,00 km	6:46	6:46	141	01:52:24	16,00 km
17	1,00 km	24:06	24:06	115	02:16:31	17,00 km
18	1,00 km	21:01	21:01	103	02:37:32	18,00 km
19	1,00 km	6:41	6:41	136	02:44:13	19,00 km
20	1,00 km	6:37	6:37	141	02:50:50	20,00 km
21	1,00 km	9:03	9:03	138	02:59:53	21,00 km
22	1,00 km	7:42	7:42	150	03:07:35	22,00 km
23	1,00 km	8:09	8:09	145	03:15:44	23,00 km
24	1,00 km	6:06	6:06	149	03:21:49	24,00 km
25	1,00 km	6:23	6:23	146	03:28:13	25,00 km
26	1,00 km	7:28	7:28	145	03:35:40	26,00 km
27	1,00 km	7:39	7:39	146	03:43:19	27,00 km
28	1,00 km	6:21	6:21	151	03:49:40	28,00 km
29	1,00 km	6:32	6:32	156	03:56:13	29,00 km
30	1,00 km	18:48	18:48	128	04:15:00	30,00 km
31	1,00 km	5:51	5:51	154	04:20:52	31,00 km
32	1,00 km	5:42	5:42	156	04:26:34	32,00 km
33	1,00 km	47:34	47:34	111	05:14:08	33,00 km
34	1,00 km	7:23	7:23	133	05:21:31	34,00 km
35	1,00 km	6:36	6:36	143	05:28:06	35,00 km
36	1,00 km	6:53	6:53	142	05:34:59	36,00 km
37	1,00 km	7:08	7:08	150	05:42:07	37,00 km
38	1,00 km	7:35	7:35	139	05:49:42	38,00 km
39	1,00 km	8:28	8:28	140	05:58:10	39,00 km
40	1,00 km	6:54	6:54	140	06:05:03	40,00 km
41	1,00 km	8:54	8:54	137	06:13:58	41,00 km
42	1,00 km	7:27	7:27	133	06:21:25	42,00 km
43	1,00 km	7:01	7:01	141	06:28:25	43,00 km
44	1,00 km	35:40	35:40	113	07:04:05	44,00 km
45	1,00 km	7:23	7:23	140	07:11:28	45,00 km
46	1,00 km	7:41	7:41	141	07:19:09	46,00 km
47	1,00 km	6:38	6:38	144	07:25:47	47,00 km
48	1,00 km	6:57	6:57	143	07:32:44	48,00 km
49	1,00 km	28:00	28:00	112	08:00:44	49,00 km
50	1,00 km	6:22	6:22	142	08:07:06	50,00 km
51	1,00 km	6:40	6:40	142	08:13:46	51,00 km
52	1,00 km	7:47	7:47	141	08:21:33	52,00 km
53	1,00 km	9:44	9:44	136	08:31:17	53,00 km
54	1,00 km	6:32	6:32	141	08:37:49	54,00 km
55	1,00 km	10:36	10:36	132	08:48:25	55,00 km
56	1,00 km	6:45	6:45	138	08:55:10	56,00 km
57	1,00 km	7:17	7:17	138	09:02:27	57,00 km
58	1,00 km	9:33	9:33	123	09:12:00	58,00 km
59	1,00 km	5:57	5:57	137	09:17:56	59,00 km
60	1,00 km	9:33	9:33	125	09:27:29	60,00 km
61	0,33 km	7:17	21:56	117	09:34:46	60,33 km

annons

Etapper

4 juli 2015 - 08:29

Hornstull2Järna