GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:25	5:25	0	00:10:59	2,00 km
3	1,00 km	5:15	5:15	0	00:16:14	3,00 km
4	1,00 km	5:16	5:16	0	00:21:30	4,00 km
5	1,00 km	5:09	5:09	0	00:26:39	5,00 km
6	1,00 km	5:09	5:09	0	00:31:49	6,00 km
7	1,00 km	5:13	5:13	0	00:37:02	7,00 km
8	1,00 km	5:18	5:18	0	00:42:20	8,00 km
9	1,00 km	5:28	5:28	0	00:47:48	9,00 km
10	1,00 km	5:17	5:17	0	00:53:05	10,00 km
11	0,00 km	0:01	13:06	0	00:53:06	10,00 km

annons