GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:39	4:39	0	00:09:23	2,00 km
3	1,00 km	4:46	4:46	0	00:14:10	3,00 km
4	1,00 km	5:12	5:12	0	00:19:22	4,00 km
5	1,00 km	4:55	4:55	158	00:24:17	5,00 km
6	1,00 km	5:12	5:12	161	00:29:29	6,00 km
7	1,00 km	5:09	5:09	159	00:34:37	7,00 km
8	1,00 km	5:04	5:04	160	00:39:42	8,00 km
9	1,00 km	5:18	5:18	158	00:45:00	9,00 km
10	1,00 km	5:00	5:00	163	00:50:00	10,00 km
11	0,33 km	1:43	5:14	166	00:51:43	10,33 km

annons