GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:11	17,48	106	00:17:11	5,00 km
2	5,00 km	15:58	18,75	106	00:33:10	10,00 km
3	5,00 km	31:29	9,52	116	01:04:38	15,00 km
4	5,00 km	15:20	19,57	111	01:19:58	20,00 km
5	5,00 km	12:33	23,84	125	01:32:31	25,00 km
6	5,00 km	11:56	25,17	143	01:44:27	30,00 km
7	2,93 km	7:08	24,66	144	01:51:35	32,93 km

annons