GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:30	4:30	146	00:22:30	5,00 km
2	5,00 km	23:16	4:39	154	00:45:47	10,00 km
3	5,00 km	23:58	4:48	159	01:09:45	15,00 km
4	5,00 km	25:44	5:09	159	01:35:29	20,00 km
5	5,00 km	24:17	4:51	155	01:59:46	25,00 km
6	3,25 km	15:36	4:48	154	02:15:22	28,25 km

annons