GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	140	00:06:02	1,00 km
2	1,00 km	5:57	5:57	145	00:12:00	2,00 km
3	1,00 km	6:04	6:04	146	00:18:04	3,00 km
4	1,00 km	6:03	6:03	140	00:24:07	4,00 km
5	1,00 km	6:02	6:02	147	00:30:09	5,00 km
6	1,00 km	6:06	6:06	145	00:36:14	6,00 km
7	1,00 km	6:05	6:05	143	00:42:19	7,00 km
8	1,00 km	6:00	6:00	145	00:48:19	8,00 km
9	1,00 km	6:10	6:10	143	00:54:29	9,00 km
10	1,00 km	6:43	6:43	143	01:01:12	10,00 km
11	1,00 km	6:34	6:34	145	01:07:46	11,00 km
12	1,00 km	6:36	6:36	145	01:14:22	12,00 km
13	1,00 km	6:28	6:28	144	01:20:50	13,00 km
14	1,00 km	6:20	6:20	142	01:27:10	14,00 km
15	1,00 km	7:08	7:08	143	01:34:19	15,00 km
16	1,00 km	6:29	6:29	140	01:40:47	16,00 km
17	1,00 km	6:20	6:20	144	01:47:07	17,00 km
18	1,00 km	6:32	6:32	142	01:53:40	18,00 km
19	1,00 km	6:18	6:18	146	01:59:58	19,00 km
20	1,00 km	6:26	6:26	144	02:06:25	20,00 km
21	1,00 km	6:37	6:37	146	02:13:01	21,00 km
22	0,12 km	0:53	7:04	149	02:13:54	21,12 km

annons