GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	112	00:05:34	1,00 km
2	1,00 km	5:15	5:15	114	00:10:49	2,00 km
3	1,00 km	5:08	5:08	110	00:15:57	3,00 km
4	1,00 km	9:55	9:55	100	00:25:52	4,00 km
5	1,00 km	6:04	6:04	113	00:31:56	5,00 km
6	1,00 km	6:14	6:14	112	00:38:10	6,00 km
7	1,00 km	6:08	6:08	112	00:44:18	7,00 km
8	1,00 km	6:03	6:03	117	00:50:22	8,00 km
9	1,00 km	6:33	6:33	117	00:56:55	9,00 km
10	1,00 km	5:03	5:03	116	01:01:58	10,00 km
11	1,00 km	5:42	5:42	116	01:07:40	11,00 km
12	0,68 km	3:32	5:10	111	01:11:12	11,68 km

annons