GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:51	5:51	0	00:11:52	2,00 km
3	0,25 km	1:27	5:46	0	00:13:19	2,25 km
4	1,00 km	6:06	6:06	0	00:19:25	3,25 km
5	1,00 km	5:57	5:57	0	00:25:22	4,25 km
6	0,27 km	1:40	6:16	0	00:27:03	4,52 km
7	1,00 km	5:55	5:55	0	00:32:58	5,52 km
8	1,00 km	6:12	6:12	0	00:39:10	6,52 km
9	0,87 km	5:17	6:05	0	00:44:27	7,39 km

annons