GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	173	00:04:47	1,00 km
2	1,00 km	4:30	4:30	149	00:09:16	2,00 km
3	1,00 km	4:26	4:26	127	00:13:42	3,00 km
4	1,00 km	4:25	4:25	129	00:18:07	4,00 km
5	1,00 km	4:24	4:24	133	00:22:31	5,00 km
6	1,00 km	4:24	4:24	131	00:26:55	6,00 km
7	1,00 km	4:24	4:24	130	00:31:19	7,00 km
8	1,00 km	4:24	4:24	129	00:35:43	8,00 km
9	1,00 km	4:23	4:23	132	00:40:06	9,00 km
10	0,72 km	2:58	4:08	134	00:43:04	9,72 km

annons