GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	135	00:06:49	1,00 km
2	1,00 km	6:48	6:48	146	00:13:37	2,00 km
3	1,00 km	6:30	6:30	148	00:20:07	3,00 km
4	1,00 km	7:55	7:55	147	00:28:03	4,00 km
5	1,00 km	7:19	7:19	149	00:35:21	5,00 km
6	1,00 km	7:21	7:21	147	00:42:43	6,00 km
7	1,00 km	8:21	8:21	148	00:51:04	7,00 km
8	1,00 km	8:07	8:07	144	00:59:11	8,00 km
9	1,00 km	7:04	7:04	138	01:06:15	9,00 km
10	1,00 km	8:19	8:19	145	01:14:34	10,00 km
11	1,00 km	7:47	7:47	140	01:22:20	11,00 km
12	1,00 km	7:10	7:10	145	01:29:31	12,00 km
13	0,39 km	2:24	6:04	145	01:31:54	12,39 km

annons