GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	4:36	5:49	113	00:04:36	0,79 km
2	1,00 km	5:24	5:24	128	00:10:00	1,79 km
3	1,00 km	5:44	5:44	126	00:15:44	2,79 km
4	1,00 km	5:19	5:19	126	00:21:03	3,79 km
5	1,00 km	5:08	5:08	144	00:26:11	4,79 km
6	1,00 km	5:34	5:34	152	00:31:45	5,79 km
7	1,00 km	6:28	6:28	149	00:38:13	6,79 km
8	1,00 km	5:40	5:40	151	00:43:53	7,79 km
9	1,00 km	5:27	5:27	153	00:49:20	8,79 km
10	1,00 km	5:03	5:03	154	00:54:23	9,79 km
11	1,00 km	5:39	5:39	150	01:00:02	10,79 km
12	0,55 km	3:07	5:41	152	01:03:09	11,34 km

annons