GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0.82 km	5:00	6.04	114	5:00	0.82 km
2	1.00 km	5:37	5.37	123	10:37	1.82 km
3	1.00 km	5:56	5.56	125	16:33	2.83 km
4	1.00 km	5:50	5.50	128	22:23	3.83 km
5	0.45 km	2:38	5.54	128	25:01	4.27 km
6	1.00 km	5:50	5.49	128	30:51	5.27 km
7	1.00 km	5:56	5.57	132	36:47	6.27 km
8	0.55 km	3:14	5.51	135	40:01	6.83 km
9	0.81 km	4:59	6.08	129	45:00	7.64 km
10	0.01 km	6	10.49	125	45:06	7.65 km

annons