GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	118	00:04:27	1,00 km
2	1,00 km	4:34	4:34	139	00:09:01	2,00 km
3	1,00 km	4:38	4:38	145	00:13:40	3,00 km
4	1,00 km	4:38	4:38	142	00:18:18	4,00 km
5	1,00 km	4:36	4:36	143	00:22:54	5,00 km
6	1,00 km	4:32	4:32	140	00:27:27	6,00 km
7	1,00 km	4:36	4:36	141	00:32:03	7,00 km
8	1,00 km	5:03	5:03	125	00:37:06	8,00 km
9	1,00 km	5:14	5:14	128	00:42:19	9,00 km
10	1,00 km	6:12	6:12	129	00:48:32	10,00 km
11	0,12 km	0:50	6:46	134	00:49:21	10,12 km

annons