GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	155	00:04:22	1,00 km
2	1,00 km	4:37	4:37	164	00:08:59	2,00 km
3	1,00 km	4:25	4:25	165	00:13:25	3,00 km
4	1,00 km	4:46	4:46	168	00:18:10	4,00 km
5	1,00 km	4:31	4:31	168	00:22:41	5,00 km
6	1,00 km	4:38	4:38	167	00:27:19	6,00 km
7	1,00 km	4:25	4:25	168	00:31:44	7,00 km
8	1,00 km	4:02	4:02	166	00:35:47	8,00 km
9	1,00 km	4:15	4:15	165	00:40:02	9,00 km
10	1,00 km	4:10	4:10	164	00:44:11	10,00 km
11	1,00 km	4:43	4:43	167	00:48:54	11,00 km
12	1,00 km	4:07	4:07	166	00:53:02	12,00 km
13	1,00 km	4:28	4:28	165	00:57:30	13,00 km
14	1,00 km	4:31	4:31	165	01:02:00	14,00 km
15	1,00 km	4:17	4:17	167	01:06:17	15,00 km
16	1,00 km	4:38	4:38	167	01:10:56	16,00 km
17	1,00 km	4:21	4:21	168	01:15:17	17,00 km
18	0,38 km	1:24	3:40	168	01:16:41	17,38 km

annons