GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	122	00:03:43	1,00 km
2	1,00 km	3:24	3:24	137	00:07:06	2,00 km
3	1,00 km	3:37	3:37	141	00:10:43	3,00 km
4	1,00 km	3:07	3:07	141	00:13:50	4,00 km
5	1,00 km	3:31	3:31	142	00:17:21	5,00 km
6	1,00 km	3:13	3:13	139	00:20:34	6,00 km
7	1,00 km	3:29	3:29	140	00:24:02	7,00 km
8	1,00 km	3:11	3:11	141	00:27:13	8,00 km
9	1,00 km	3:17	3:17	137	00:30:30	9,00 km
10	1,00 km	3:17	3:17	140	00:33:46	10,00 km
11	1,00 km	3:19	3:19	143	00:37:05	11,00 km
12	1,00 km	3:29	3:29	139	00:40:34	12,00 km
13	1,00 km	3:24	3:24	141	00:43:58	13,00 km
14	1,00 km	3:30	3:30	141	00:47:28	14,00 km
15	1,00 km	3:13	3:13	143	00:50:41	15,00 km
16	1,00 km	3:33	3:33	144	00:54:15	16,00 km
17	1,00 km	3:44	3:44	143	00:57:58	17,00 km
18	1,00 km	3:19	3:19	141	01:01:17	18,00 km
19	1,00 km	3:21	3:21	144	01:04:37	19,00 km
20	1,00 km	3:24	3:24	143	01:08:01	20,00 km
21	1,00 km	3:37	3:37	141	01:11:38	21,00 km
22	1,00 km	3:14	3:14	141	01:14:52	22,00 km
23	1,00 km	3:37	3:37	142	01:18:29	23,00 km
24	1,00 km	3:15	3:15	144	01:21:44	24,00 km
25	1,00 km	3:26	3:26	143	01:25:09	25,00 km
26	1,00 km	3:21	3:21	142	01:28:31	26,00 km
27	1,00 km	3:29	3:29	144	01:31:59	27,00 km
28	1,00 km	3:27	3:27	143	01:35:26	28,00 km
29	1,00 km	3:34	3:34	143	01:39:01	29,00 km
30	1,00 km	3:47	3:47	142	01:42:47	30,00 km
31	1,00 km	3:24	3:24	144	01:46:11	31,00 km
32	1,00 km	3:47	3:47	146	01:49:58	32,00 km
33	1,00 km	3:25	3:25	148	01:53:23	33,00 km
34	1,00 km	3:44	3:44	150	01:57:07	34,00 km
35	1,00 km	3:31	3:31	146	02:00:39	35,00 km
36	1,00 km	3:37	3:37	146	02:04:16	36,00 km
37	1,00 km	3:30	3:30	143	02:07:46	37,00 km
38	1,00 km	3:49	3:49	142	02:11:35	38,00 km

annons