GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	124	00:05:41	1,00 km
2	1,00 km	5:17	5:17	124	00:10:59	2,00 km
3	1,00 km	5:12	5:12	134	00:16:10	3,00 km
4	1,00 km	4:47	4:47	126	00:20:57	4,00 km
5	1,00 km	4:54	4:54	135	00:25:51	5,00 km
6	1,00 km	4:51	4:51	138	00:30:42	6,00 km
7	1,00 km	4:47	4:47	137	00:35:29	7,00 km
8	1,00 km	4:57	4:57	140	00:40:26	8,00 km
9	1,00 km	4:50	4:50	140	00:45:16	9,00 km
10	1,00 km	4:51	4:51	134	00:50:06	10,00 km
11	1,00 km	4:59	4:59	137	00:55:05	11,00 km
12	1,00 km	4:52	4:52	143	00:59:58	12,00 km
13	1,00 km	4:49	4:49	143	01:04:47	13,00 km
14	1,00 km	4:53	4:53	145	01:09:40	14,00 km
15	1,00 km	5:07	5:07	143	01:14:48	15,00 km
16	1,00 km	4:43	4:43	143	01:19:30	16,00 km
17	1,00 km	4:39	4:39	143	01:24:10	17,00 km
18	1,00 km	4:53	4:53	142	01:29:02	18,00 km
19	1,00 km	4:48	4:48	138	01:33:51	19,00 km
20	1,00 km	4:48	4:48	141	01:38:39	20,00 km
21	1,00 km	4:46	4:46	143	01:43:24	21,00 km
22	1,00 km	4:50	4:50	145	01:48:14	22,00 km
23	1,00 km	4:52	4:52	147	01:53:06	23,00 km
24	1,00 km	5:25	5:25	149	01:58:31	24,00 km
25	0,36 km	1:54	5:19	155	02:00:26	24,36 km

annons