GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	138	00:06:42	1,00 km
2	1,00 km	7:20	7:20	147	00:14:02	2,00 km
3	1,00 km	7:09	7:09	152	00:21:11	3,00 km
4	1,00 km	7:16	7:16	157	00:28:27	4,00 km
5	1,00 km	7:13	7:13	161	00:35:40	5,00 km
6	1,00 km	7:05	7:05	161	00:42:45	6,00 km
7	1,00 km	7:36	7:36	161	00:50:21	7,00 km
8	1,00 km	6:47	6:47	161	00:57:07	8,00 km
9	1,00 km	7:21	7:21	157	01:04:29	9,00 km
10	1,00 km	7:28	7:28	155	01:11:56	10,00 km
11	0,80 km	5:12	6:32	161	01:17:09	10,80 km

annons