GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	129	00:05:34	1,00 km
2	1,00 km	5:39	5:39	135	00:11:13	2,00 km
3	1,00 km	5:31	5:31	134	00:16:44	3,00 km
4	1,00 km	5:30	5:30	135	00:22:14	4,00 km
5	1,00 km	5:33	5:33	137	00:27:48	5,00 km
6	1,00 km	5:26	5:26	141	00:33:14	6,00 km
7	1,00 km	5:18	5:18	144	00:38:31	7,00 km
8	1,00 km	6:07	6:07	144	00:44:39	8,00 km
9	1,00 km	8:45	8:45	127	00:53:24	9,00 km
10	1,00 km	5:21	5:21	142	00:58:44	10,00 km
11	1,00 km	5:12	5:12	145	01:03:56	11,00 km
12	1,00 km	5:15	5:15	141	01:09:11	12,00 km
13	1,00 km	5:19	5:19	144	01:14:29	13,00 km
14	1,00 km	5:22	5:22	148	01:19:51	14,00 km
15	1,00 km	5:13	5:13	147	01:25:04	15,00 km
16	1,00 km	5:15	5:15	148	01:30:19	16,00 km
17	1,00 km	6:28	6:28	142	01:36:47	17,00 km
18	1,00 km	5:21	5:21	149	01:42:08	18,00 km
19	1,00 km	5:12	5:12	149	01:47:20	19,00 km
20	1,00 km	5:06	5:06	149	01:52:26	20,00 km
21	1,00 km	5:10	5:10	152	01:57:36	21,00 km
22	1,00 km	5:17	5:17	152	02:02:53	22,00 km
23	1,00 km	5:09	5:09	152	02:08:02	23,00 km
24	1,00 km	5:09	5:09	153	02:13:11	24,00 km
25	1,00 km	6:11	6:11	147	02:19:22	25,00 km
26	1,00 km	5:25	5:25	152	02:24:47	26,00 km
27	1,00 km	5:16	5:16	152	02:30:03	27,00 km
28	1,00 km	5:11	5:11	151	02:35:13	28,00 km
29	1,00 km	5:55	5:55	147	02:41:09	29,00 km
30	1,00 km	5:22	5:22	152	02:46:31	30,00 km
31	1,00 km	5:12	5:12	153	02:51:43	31,00 km
32	1,00 km	5:13	5:13	152	02:56:56	32,00 km
33	0,01 km	0:02	4:50	151	02:56:58	32,01 km

annons