GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	142	00:06:16	1,00 km
2	1,00 km	7:07	7:07	147	00:13:23	2,00 km
3	1,00 km	7:14	7:14	152	00:20:37	3,00 km
4	1,00 km	7:27	7:27	153	00:28:05	4,00 km
5	1,00 km	8:02	8:02	161	00:36:07	5,00 km
6	1,00 km	8:25	8:25	157	00:44:31	6,00 km
7	1,00 km	7:09	7:09	154	00:51:41	7,00 km
8	1,00 km	6:24	6:24	160	00:58:05	8,00 km
9	1,00 km	6:29	6:29	159	01:04:34	9,00 km
10	1,00 km	6:50	6:50	160	01:11:24	10,00 km
11	1,00 km	6:56	6:56	155	01:18:20	11,00 km
12	1,00 km	6:39	6:39	157	01:24:59	12,00 km
13	0,40 km	2:32	6:16	159	01:27:31	12,40 km

annons