GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	105	00:05:35	1,00 km
2	1,00 km	5:49	5:49	116	00:11:24	2,00 km
3	1,00 km	5:50	5:50	113	00:17:13	3,00 km
4	1,00 km	5:14	5:14	113	00:22:27	4,00 km
5	1,00 km	5:39	5:39	118	00:28:06	5,00 km
6	1,00 km	5:07	5:07	117	00:33:13	6,00 km
7	1,00 km	5:10	5:10	123	00:38:23	7,00 km
8	1,00 km	5:13	5:13	127	00:43:36	8,00 km
9	0,35 km	1:52	5:17	133	00:45:28	8,35 km

annons