GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	117	00:05:43	1,00 km
2	1,00 km	5:32	5:32	130	00:11:15	2,00 km
3	1,00 km	5:05	5:05	139	00:16:21	3,00 km
4	1,00 km	5:01	5:01	145	00:21:22	4,00 km
5	1,00 km	5:01	5:01	148	00:26:23	5,00 km
6	1,00 km	5:31	5:31	141	00:31:54	6,00 km
7	1,00 km	5:36	5:36	137	00:37:30	7,00 km
8	1,00 km	5:24	5:24	139	00:42:54	8,00 km
9	1,00 km	5:22	5:22	144	00:48:16	9,00 km
10	1,00 km	5:26	5:26	145	00:53:42	10,00 km
11	1,00 km	5:22	5:22	142	00:59:04	11,00 km
12	1,00 km	6:11	6:11	140	01:05:15	12,00 km
13	1,00 km	4:18	4:18	154	01:09:33	13,00 km
14	1,00 km	5:07	5:07	144	01:14:40	14,00 km
15	1,00 km	5:12	5:12	143	01:19:52	15,00 km
16	1,00 km	5:02	5:02	133	01:24:54	16,00 km
17	1,00 km	5:08	5:08	142	01:30:02	17,00 km
18	1,00 km	5:06	5:06	144	01:35:08	18,00 km
19	1,00 km	5:12	5:12	144	01:40:20	19,00 km
20	1,00 km	5:05	5:05	149	01:45:25	20,00 km
21	1,00 km	5:13	5:13	155	01:50:38	21,00 km
22	1,00 km	5:13	5:13	153	01:55:51	22,00 km
23	1,00 km	5:13	5:13	142	02:01:04	23,00 km
24	1,00 km	5:10	5:10	149	02:06:14	24,00 km
25	1,00 km	5:20	5:20	147	02:11:35	25,00 km
26	1,00 km	5:18	5:18	149	02:16:53	26,00 km
27	0,49 km	2:28	5:00	154	02:19:21	26,49 km

annons