GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	129	00:05:14	1,00 km
2	1,00 km	5:04	5:04	136	00:10:18	2,00 km
3	1,00 km	5:12	5:12	133	00:15:30	3,00 km
4	1,00 km	5:15	5:15	139	00:20:45	4,00 km
5	1,00 km	5:13	5:13	139	00:25:58	5,00 km
6	1,00 km	5:24	5:24	141	00:31:23	6,00 km
7	1,00 km	5:14	5:14	140	00:36:37	7,00 km
8	1,00 km	5:14	5:14	145	00:41:51	8,00 km
9	1,00 km	5:16	5:16	142	00:47:07	9,00 km
10	1,00 km	5:14	5:14	144	00:52:22	10,00 km
11	0,13 km	0:44	5:41	139	00:53:06	10,13 km

annons