GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	127	00:04:57	1,00 km
2	0,66 km	3:39	5:31	141	00:08:37	1,66 km
3	1,00 km	4:01	4:01	155	00:12:38	2,66 km
4	1,00 km	4:08	4:08	169	00:16:45	3,66 km
5	1,00 km	5:20	5:20	144	00:22:05	4,66 km
6	0,08 km	0:26	5:35	142	00:22:31	4,74 km
7	1,00 km	4:00	4:00	164	00:26:31	5,74 km
8	1,00 km	4:03	4:03	171	00:30:34	6,74 km
9	0,85 km	4:33	5:20	143	00:35:06	7,59 km
10	1,00 km	3:52	3:52	157	00:38:58	8,59 km
11	1,00 km	4:02	4:02	170	00:43:00	9,59 km
12	1,00 km	5:24	5:24	147	00:48:23	10,59 km
13	1,00 km	5:18	5:18	143	00:53:42	11,59 km
14	0,46 km	2:24	5:14	142	00:56:06	12,05 km

annons