GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:10	19,78	108	00:15:10	5,00 km
2	5,00 km	17:14	17,39	137	00:32:24	10,00 km
3	5,00 km	14:31	20,69	127	00:46:55	15,00 km
4	5,00 km	16:55	17,73	120	01:03:50	20,00 km
5	5,00 km	17:46	16,90	118	01:21:35	25,00 km
6	5,00 km	13:07	22,93	117	01:34:42	30,00 km
7	3,25 km	10:35	18,37	111	01:45:17	33,25 km

annons