GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	127	00:05:07	1,00 km
2	1,00 km	5:03	5:03	153	00:10:10	2,00 km
3	1,00 km	5:08	5:08	157	00:15:18	3,00 km
4	1,00 km	5:02	5:02	156	00:20:21	4,00 km
5	1,00 km	4:53	4:53	153	00:25:14	5,00 km
6	1,00 km	4:58	4:58	157	00:30:12	6,00 km
7	1,00 km	4:52	4:52	160	00:35:03	7,00 km
8	1,00 km	5:03	5:03	156	00:40:06	8,00 km
9	1,00 km	4:58	4:58	152	00:45:04	9,00 km
10	1,00 km	5:08	5:08	150	00:50:11	10,00 km
11	0,04 km	0:10	4:52	157	00:50:22	10,04 km

annons