GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	8:12	8:12	0	00:14:42	2,00 km
3	1,00 km	5:36	5:36	0	00:20:17	3,00 km
4	1,00 km	7:52	7:52	0	00:28:10	4,00 km
5	1,00 km	5:04	5:04	0	00:33:14	5,00 km
6	1,00 km	7:21	7:21	0	00:40:35	6,00 km
7	1,00 km	8:23	8:23	0	00:48:58	7,00 km
8	1,00 km	5:53	5:53	0	00:54:51	8,00 km
9	1,00 km	9:30	9:30	0	01:04:21	9,00 km
10	0,72 km	4:33	6:18	0	01:08:54	9,72 km

annons