GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	135	00:06:28	1,00 km
2	1,00 km	6:54	6:54	145	00:13:22	2,00 km
3	1,00 km	9:15	9:15	159	00:22:37	3,00 km
4	1,00 km	6:15	6:15	154	00:28:52	4,00 km
5	1,00 km	5:52	5:52	149	00:34:44	5,00 km
6	1,00 km	5:47	5:47	155	00:40:31	6,00 km
7	1,00 km	7:09	7:09	165	00:47:40	7,00 km
8	1,00 km	9:22	9:22	167	00:57:02	8,00 km
9	1,00 km	9:12	9:12	157	01:06:14	9,00 km
10	1,00 km	6:20	6:20	150	01:12:34	10,00 km
11	1,00 km	7:03	7:03	147	01:19:37	11,00 km
12	1,00 km	9:12	9:12	157	01:28:48	12,00 km
13	1,00 km	7:30	7:30	153	01:36:19	13,00 km
14	1,00 km	6:11	6:11	150	01:42:30	14,00 km
15	0,30 km	1:53	6:14	151	01:44:23	14,30 km

annons