GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	44:52	4:29	127	00:44:52	10,00 km
2	5,00 km	21:16	4:15	136	01:06:08	15,00 km
3	3,11 km	12:53	4:09	136	01:19:01	18,11 km
4	3,00 km	11:59	4:00	142	01:30:59	21,11 km
5	1,99 km	7:37	3:49	151	01:38:37	23,10 km
6	1,25 km	5:28	4:23	137	01:44:05	24,35 km
7	2,00 km	7:27	3:44	155	01:51:32	26,35 km
8	3,09 km	15:02	4:52	135	02:06:34	29,43 km

annons