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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	133	00:04:27	1,00 km
2	1,00 km	4:29	4:29	141	00:08:56	2,00 km
3	1,00 km	4:20	4:20	144	00:13:16	3,00 km
4	1,00 km	4:22	4:22	145	00:17:38	4,00 km
5	1,00 km	4:24	4:24	145	00:22:02	5,00 km
6	1,00 km	4:33	4:33	146	00:26:35	6,00 km
7	1,00 km	4:24	4:24	148	00:31:00	7,00 km
8	1,00 km	4:23	4:23	149	00:35:22	8,00 km
9	1,00 km	4:23	4:23	152	00:39:45	9,00 km
10	1,00 km	4:18	4:18	153	00:44:03	10,00 km
11	1,00 km	4:23	4:23	155	00:48:26	11,00 km
12	1,00 km	4:20	4:20	153	00:52:46	12,00 km
13	1,00 km	4:22	4:22	151	00:57:08	13,00 km
14	1,00 km	4:25	4:25	150	01:01:33	14,00 km
15	1,00 km	4:18	4:18	152	01:05:51	15,00 km
16	1,00 km	4:21	4:21	151	01:10:12	16,00 km
17	1,00 km	4:22	4:22	152	01:14:34	17,00 km
18	1,00 km	4:19	4:19	153	01:18:53	18,00 km
19	1,00 km	4:25	4:25	152	01:23:18	19,00 km
20	1,00 km	4:21	4:21	154	01:27:39	20,00 km
21	1,00 km	4:16	4:16	157	01:31:56	21,00 km
22	1,00 km	4:20	4:20	156	01:36:16	22,00 km
23	1,00 km	4:25	4:25	155	01:40:41	23,00 km
24	1,00 km	4:21	4:21	152	01:45:02	24,00 km
25	1,00 km	4:25	4:25	154	01:49:27	25,00 km
26	1,00 km	4:19	4:19	152	01:53:46	26,00 km
27	1,00 km	4:27	4:27	153	01:58:13	27,00 km
28	1,00 km	4:21	4:21	157	02:02:34	28,00 km
29	1,00 km	4:23	4:23	156	02:06:56	29,00 km
30	1,00 km	4:27	4:27	153	02:11:24	30,00 km
31	1,00 km	4:14	4:14	155	02:15:38	31,00 km
32	1,00 km	4:25	4:25	157	02:20:02	32,00 km
33	1,00 km	4:17	4:17	158	02:24:19	33,00 km
34	1,00 km	4:17	4:17	153	02:28:36	34,00 km
35	1,00 km	4:19	4:19	155	02:32:56	35,00 km
36	1,00 km	4:16	4:16	154	02:37:12	36,00 km
37	1,00 km	4:16	4:16	154	02:41:28	37,00 km
38	1,00 km	4:29	4:29	154	02:45:57	38,00 km
39	1,00 km	4:19	4:19	162	02:50:16	39,00 km
40	1,00 km	4:23	4:23	165	02:54:39	40,00 km
41	1,00 km	4:22	4:22	165	02:59:01	41,00 km
42	1,00 km	4:17	4:17	163	03:03:18	42,00 km
43	0,33 km	1:22	4:06	165	03:04:39	42,33 km

annons

Etapper

16 november 2024 - 10:19

Svenska Marathonsällskapets Vintermarathon - Halmstad