GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	3:57	3:56	0	00:08:52	2,00 km
3	1,00 km	4:10	4:09	0	00:13:02	3,01 km
4	1,00 km	4:17	4:18	0	00:17:19	4,00 km
5	1,00 km	3:59	3:59	0	00:21:18	5,00 km
6	1,00 km	3:55	3:55	0	00:25:13	6,00 km
7	1,00 km	4:15	4:15	0	00:29:28	7,00 km
8	1,00 km	4:21	4:21	0	00:33:49	8,00 km
9	1,00 km	4:12	4:12	0	00:38:01	9,00 km
10	1,00 km	4:57	4:56	0	00:42:58	10,00 km
11	0,63 km	3:06	4:57	0	00:46:05	10,63 km

annons