GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	102	00:09:31	1,00 km
2	1,00 km	9:04	9:04	100	00:18:35	2,00 km
3	1,00 km	8:52	8:52	100	00:27:27	3,00 km
4	1,00 km	9:19	9:19	110	00:36:46	4,00 km
5	1,00 km	9:22	9:22	133	00:46:08	5,00 km
6	1,00 km	9:17	9:17	113	00:55:26	6,00 km
7	1,00 km	9:07	9:07	102	01:04:32	7,00 km
8	1,00 km	8:58	8:58	101	01:13:30	8,00 km
9	1,00 km	8:57	8:57	101	01:22:27	9,00 km
10	1,00 km	9:17	9:17	98	01:31:45	10,00 km
11	1,00 km	9:29	9:29	97	01:41:14	11,00 km
12	0,18 km	1:48	10:14	93	01:43:02	11,18 km

annons