GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,86 km	5:00	5:47	125	00:05:00	0,86 km
2	1,00 km	5:35	5:35	133	00:10:35	1,86 km
3	1,00 km	5:40	5:40	134	00:16:15	2,86 km
4	1,00 km	5:47	5:47	130	00:22:02	3,86 km
5	0,50 km	2:58	5:54	129	00:25:00	4,37 km
6	1,00 km	5:55	5:55	130	00:30:55	5,37 km
7	0,67 km	4:05	6:05	129	00:35:00	6,04 km
8	0,78 km	5:00	6:26	126	00:40:00	6,82 km
9	0,01 km	0:06	8:19	125	00:40:06	6,83 km

annons