GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	132	00:05:29	1,00 km
2	1,00 km	5:30	5:30	147	00:10:59	2,00 km
3	1,00 km	5:29	5:29	143	00:16:28	3,00 km
4	1,00 km	7:09	7:09	134	00:23:36	4,00 km
5	1,00 km	12:22	12:22	126	00:35:59	5,00 km
6	1,00 km	13:49	13:49	121	00:49:48	6,00 km
7	1,00 km	9:41	9:41	142	00:59:29	7,00 km
8	1,00 km	9:26	9:26	151	01:08:54	8,00 km
9	1,00 km	9:49	9:49	143	01:18:43	9,00 km
10	1,00 km	11:20	11:20	127	01:30:03	10,00 km
11	1,00 km	7:45	7:45	113	01:37:48	11,00 km
12	0,08 km	0:35	7:35	114	01:38:24	11,08 km

annons