GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	144	00:07:12	1,00 km
2	0,39 km	2:48	7:11	153	00:10:00	1,39 km
3	1,00 km	5:33	5:33	167	00:15:33	2,39 km
4	0,08 km	0:27	5:37	173	00:16:00	2,47 km
5	0,18 km	2:00	11:00	157	00:18:00	2,65 km
6	0,22 km	1:09	5:12	154	00:19:09	2,87 km
7	1,00 km	7:53	7:53	149	00:27:03	3,87 km
8	0,81 km	4:56	6:06	165	00:31:58	4,68 km

annons