GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:04	5:04	0	00:10:19	2,00 km
3	1,00 km	5:17	5:17	0	00:15:36	3,00 km
4	1,00 km	4:55	4:55	0	00:20:31	4,00 km
5	1,00 km	5:57	5:57	0	00:26:28	5,00 km
6	1,00 km	5:06	5:06	0	00:31:34	6,00 km
7	1,00 km	5:19	5:19	0	00:36:53	7,00 km
8	1,00 km	5:39	5:39	0	00:42:32	8,00 km
9	1,00 km	5:07	5:07	0	00:47:39	9,00 km
10	1,00 km	4:00	4:00	0	00:51:39	10,00 km
11	0,08 km	0:19	3:56	0	00:51:59	10,08 km

annons