GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	168	00:04:45	1,00 km
2	1,00 km	4:27	4:27	162	00:09:12	2,00 km
3	1,00 km	4:34	4:34	162	00:13:46	3,00 km
4	1,00 km	4:41	4:41	161	00:18:27	4,00 km
5	1,00 km	4:31	4:31	161	00:22:58	5,00 km
6	1,00 km	4:35	4:35	161	00:27:33	6,00 km
7	1,00 km	4:40	4:40	162	00:32:13	7,00 km
8	1,00 km	4:23	4:23	163	00:36:36	8,00 km
9	1,00 km	4:35	4:35	163	00:41:11	9,00 km
10	1,00 km	5:02	5:02	166	00:46:13	10,00 km

annons