GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	106	00:05:12	1,00 km
2	1,00 km	5:20	5:20	108	00:10:32	2,00 km
3	1,00 km	5:28	5:28	126	00:16:00	3,00 km
4	1,00 km	5:10	5:10	120	00:21:09	4,00 km
5	1,00 km	5:02	5:02	110	00:26:12	5,00 km
6	1,00 km	5:01	5:01	117	00:31:12	6,00 km
7	1,00 km	5:04	5:04	112	00:36:17	7,00 km
8	1,00 km	5:47	5:47	130	00:42:03	8,00 km
9	0,02 km	0:07	5:25	135	00:42:11	8,02 km

annons