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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	141	00:06:51	1,00 km
2	1,00 km	6:57	6:57	153	00:13:48	2,00 km
3	1,00 km	7:10	7:10	148	00:20:59	3,00 km
4	1,00 km	7:04	7:04	151	00:28:03	4,00 km
5	1,00 km	7:23	7:23	144	00:35:25	5,00 km
6	1,00 km	7:24	7:24	142	00:42:50	6,00 km
7	1,00 km	6:37	6:37	152	00:49:27	7,00 km
8	1,00 km	9:03	9:03	138	00:58:29	8,00 km
9	1,00 km	7:25	7:25	153	01:05:54	9,00 km
10	1,00 km	8:03	8:03	141	01:13:57	10,00 km
11	1,00 km	8:50	8:50	136	01:22:47	11,00 km
12	1,00 km	7:57	7:57	145	01:30:44	12,00 km
13	1,00 km	7:36	7:36	140	01:38:19	13,00 km
14	1,00 km	7:05	7:05	147	01:45:25	14,00 km
15	1,00 km	9:09	9:09	140	01:54:34	15,00 km
16	1,00 km	8:17	8:17	142	02:02:51	16,00 km
17	1,00 km	8:02	8:02	145	02:10:54	17,00 km
18	1,00 km	6:56	6:56	150	02:17:50	18,00 km
19	1,00 km	7:26	7:26	145	02:25:16	19,00 km
20	1,00 km	6:14	6:14	159	02:31:31	20,00 km
21	1,00 km	6:46	6:46	152	02:38:17	21,00 km
22	1,00 km	8:02	8:02	149	02:46:19	22,00 km
23	1,00 km	6:48	6:48	155	02:53:07	23,00 km
24	1,00 km	6:55	6:55	156	03:00:02	24,00 km
25	1,00 km	6:44	6:44	152	03:06:46	25,00 km
26	1,00 km	7:24	7:24	147	03:14:10	26,00 km
27	1,00 km	6:58	6:58	149	03:21:08	27,00 km
28	1,00 km	7:09	7:09	153	03:28:17	28,00 km
29	1,00 km	8:43	8:43	141	03:37:00	29,00 km
30	1,00 km	7:32	7:32	146	03:44:32	30,00 km
31	1,00 km	8:25	8:25	137	03:52:56	31,00 km
32	1,00 km	7:37	7:37	140	04:00:33	32,00 km
33	1,00 km	9:14	9:14	130	04:09:47	33,00 km
34	1,00 km	9:36	9:36	132	04:19:23	34,00 km
35	1,00 km	9:05	9:05	135	04:28:28	35,00 km
36	1,00 km	10:41	10:41	125	04:39:09	36,00 km
37	1,00 km	9:49	9:49	135	04:48:59	37,00 km
38	1,00 km	8:21	8:21	140	04:57:20	38,00 km
39	1,00 km	9:17	9:17	129	05:06:37	39,00 km
40	1,00 km	8:52	8:52	141	05:15:29	40,00 km
41	1,00 km	8:04	8:04	142	05:23:33	41,00 km
42	1,00 km	8:51	8:51	134	05:32:24	42,00 km
43	0,91 km	7:31	8:15	137	05:39:56	42,91 km

annons

Etapper

22 november 2024 - 17:30

Revolutionen marathon - Max banan - 1st place