GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	99	00:07:31	1,00 km
2	1,00 km	7:33	7:33	108	00:15:04	2,00 km
3	1,00 km	7:45	7:45	108	00:22:49	3,00 km
4	1,00 km	7:36	7:36	109	00:30:24	4,00 km
5	1,00 km	7:25	7:25	112	00:37:49	5,00 km
6	1,00 km	7:45	7:45	115	00:45:34	6,00 km
7	1,00 km	7:33	7:33	112	00:53:07	7,00 km
8	1,00 km	7:35	7:35	115	01:00:42	8,00 km
9	1,00 km	7:54	7:54	115	01:08:36	9,00 km
10	1,00 km	8:00	8:00	114	01:16:36	10,00 km
11	1,00 km	7:27	7:27	113	01:24:03	11,00 km
12	1,00 km	7:27	7:27	113	01:31:30	12,00 km
13	1,00 km	7:50	7:50	115	01:39:20	13,00 km
14	1,00 km	7:58	7:58	116	01:47:18	14,00 km
15	1,00 km	7:53	7:53	118	01:55:10	15,00 km
16	1,00 km	8:05	8:05	123	02:03:16	16,00 km
17	1,00 km	8:03	8:03	127	02:11:19	17,00 km
18	0,71 km	6:04	8:31	129	02:17:23	17,71 km

annons