GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	118	00:04:29	1,00 km
2	1,00 km	4:41	4:41	131	00:09:11	2,00 km
3	1,00 km	4:13	4:13	129	00:13:24	3,00 km
4	1,00 km	4:54	4:54	151	00:18:18	4,00 km
5	1,00 km	4:29	4:29	126	00:22:47	5,00 km
6	1,00 km	4:15	4:15	138	00:27:02	6,00 km
7	1,00 km	4:21	4:21	156	00:31:23	7,00 km
8	1,00 km	4:17	4:17	172	00:35:40	8,00 km
9	1,00 km	4:45	4:45	155	00:40:25	9,00 km
10	1,00 km	4:07	4:07	136	00:44:32	10,00 km
11	1,00 km	4:16	4:16	149	00:48:49	11,00 km
12	1,00 km	4:16	4:16	174	00:53:05	12,00 km
13	1,00 km	4:18	4:18	179	00:57:23	13,00 km
14	1,00 km	4:44	4:44	143	01:02:07	14,00 km
15	1,00 km	4:19	4:19	131	01:06:26	15,00 km
16	1,00 km	4:37	4:37	125	01:11:03	16,00 km
17	1,00 km	4:30	4:30	135	01:15:33	17,00 km
18	1,00 km	5:00	5:00	131	01:20:33	18,00 km
19	1,00 km	4:27	4:27	109	01:25:00	19,00 km
20	1,00 km	4:28	4:28	112	01:29:28	20,00 km
21	1,00 km	4:39	4:39	138	01:34:07	21,00 km
22	1,00 km	4:33	4:33	150	01:38:40	22,00 km
23	1,00 km	4:36	4:36	143	01:43:16	23,00 km
24	1,00 km	4:37	4:37	137	01:47:53	24,00 km
25	1,00 km	4:48	4:48	149	01:52:42	25,00 km
26	1,00 km	4:40	4:40	156	01:57:22	26,00 km
27	0,93 km	4:51	5:14	148	02:02:12	26,93 km

annons