GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	121	00:05:42	1,00 km
2	1,00 km	5:10	5:10	117	00:10:53	2,00 km
3	1,00 km	4:56	4:56	125	00:15:48	3,00 km
4	1,00 km	4:59	4:59	126	00:20:48	4,00 km
5	1,00 km	5:01	5:01	135	00:25:49	5,00 km
6	1,00 km	4:56	4:56	134	00:30:45	6,00 km
7	1,00 km	4:57	4:57	137	00:35:41	7,00 km
8	1,00 km	4:50	4:50	138	00:40:31	8,00 km
9	1,00 km	4:44	4:44	142	00:45:15	9,00 km
10	1,00 km	4:48	4:48	143	00:50:03	10,00 km
11	1,00 km	4:45	4:45	144	00:54:48	11,00 km
12	1,00 km	4:55	4:55	141	00:59:43	12,00 km
13	1,00 km	4:57	4:57	141	01:04:39	13,00 km
14	1,00 km	4:53	4:53	141	01:09:32	14,00 km
15	1,00 km	5:08	5:08	149	01:14:41	15,00 km
16	1,00 km	5:01	5:01	142	01:19:42	16,00 km
17	1,00 km	4:50	4:50	141	01:24:32	17,00 km
18	1,00 km	4:55	4:55	142	01:29:28	18,00 km
19	1,00 km	4:58	4:58	143	01:34:26	19,00 km
20	1,00 km	4:53	4:53	144	01:39:19	20,00 km
21	1,00 km	5:06	5:06	141	01:44:25	21,00 km
22	0,20 km	1:04	5:16	133	01:45:29	21,20 km

annons