GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	117	00:05:39	1,00 km
2	1,00 km	5:15	5:15	132	00:10:54	2,00 km
3	1,00 km	5:05	5:05	128	00:15:59	3,00 km
4	1,00 km	5:12	5:12	132	00:21:11	4,00 km
5	1,00 km	5:13	5:13	139	00:26:24	5,00 km
6	1,00 km	5:17	5:17	133	00:31:40	6,00 km
7	1,00 km	5:09	5:09	132	00:36:50	7,00 km
8	1,00 km	5:12	5:12	133	00:42:01	8,00 km
9	1,00 km	5:07	5:07	136	00:47:09	9,00 km
10	1,00 km	4:47	4:47	137	00:51:56	10,00 km
11	0,97 km	5:07	5:16	136	00:57:02	10,97 km

annons