GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	129	00:05:40	1,00 km
2	1,00 km	5:13	5:13	149	00:10:52	2,00 km
3	1,00 km	5:07	5:07	144	00:15:59	3,00 km
4	1,00 km	5:08	5:08	154	00:21:07	4,00 km
5	1,00 km	5:00	5:00	151	00:26:07	5,00 km
6	1,00 km	5:01	5:01	131	00:31:08	6,00 km
7	1,00 km	4:56	4:56	136	00:36:04	7,00 km
8	1,00 km	5:18	5:18	135	00:41:22	8,00 km
9	1,00 km	5:33	5:33	134	00:46:55	9,00 km
10	0,48 km	2:34	5:24	134	00:49:29	9,48 km

annons