GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,63 km	11:35	4:24	133	00:11:35	2,63 km
2	0,16 km	0:31	3:10	138	00:12:05	2,79 km
3	0,01 km	0:03	3:13	145	00:12:08	2,81 km
4	0,10 km	0:18	3:09	128	00:12:27	2,90 km
5	0,01 km	0:02	4:01	133	00:12:29	2,91 km
6	0,09 km	0:18	3:18	131	00:12:47	3,00 km
7	0,00 km	0:02	12:00	101	00:12:48	3,01 km
8	1,00 km	3:31	3:30	160	00:16:19	4,01 km
9	0,03 km	0:41	20:32	148	00:16:59	4,04 km
10	1,00 km	3:31	3:31	166	00:20:30	5,04 km
11	0,03 km	0:41	20:07	150	00:21:11	5,07 km
12	3,15 km	12:06	3:50	158	00:33:17	8,23 km
13	0,65 km	3:00	4:39	143	00:36:17	8,87 km
14	3,13 km	12:00	3:50	159	00:48:17	12,00 km
15	5,07 km	22:27	4:26	146	01:10:44	17,07 km

annons