GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	131	00:06:03	1,00 km
2	1,00 km	5:50	5:50	142	00:11:53	2,00 km
3	1,00 km	5:46	5:46	142	00:17:39	3,00 km
4	1,00 km	5:52	5:52	144	00:23:30	4,00 km
5	1,00 km	5:50	5:50	144	00:29:20	5,00 km
6	1,00 km	5:49	5:49	144	00:35:10	6,00 km
7	1,00 km	5:50	5:50	147	00:41:00	7,00 km
8	1,00 km	5:35	5:35	145	00:46:35	8,00 km
9	1,00 km	5:30	5:30	145	00:52:05	9,00 km
10	1,00 km	5:15	5:15	150	00:57:20	10,00 km
11	1,00 km	5:17	5:17	152	01:02:37	11,00 km
12	0,25 km	1:04	4:17	144	01:03:41	11,25 km

annons