GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,34 km	15:00	17,39	109	00:15:00	4,34 km
2	1,58 km	6:00	15,79	136	00:21:00	5,92 km
3	1,07 km	4:00	16,07	128	00:25:00	6,99 km
4	1,13 km	6:00	11,36	133	00:31:00	8,12 km
5	1,04 km	4:00	15,65	133	00:35:00	9,17 km
6	0,97 km	6:00	9,73	131	00:41:00	10,14 km
7	0,59 km	2:07	16,67	133	00:43:07	10,73 km

annons