GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	141	00:05:24	1,00 km
2	1,00 km	4:40	4:40	142	00:10:04	2,00 km
3	1,00 km	4:57	4:57	153	00:15:01	3,00 km
4	1,00 km	4:37	4:37	155	00:19:38	4,00 km
5	1,00 km	5:25	5:25	143	00:25:03	5,00 km
6	1,00 km	6:41	6:41	141	00:31:43	6,00 km
7	1,00 km	5:30	5:30	151	00:37:13	7,00 km
8	1,00 km	5:41	5:41	141	00:42:54	8,00 km
9	1,00 km	4:06	4:06	165	00:47:00	9,00 km
10	1,00 km	7:45	7:45	137	00:54:44	10,00 km
11	0,01 km	0:01	3:15	131	00:54:46	10,01 km

annons