GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	162	00:05:31	1,00 km
2	1,00 km	5:41	5:41	0	00:11:12	2,00 km
3	1,00 km	5:50	5:50	0	00:17:02	3,00 km
4	1,00 km	5:48	5:48	0	00:22:50	4,00 km
5	1,00 km	6:02	6:02	0	00:28:52	5,00 km
6	1,00 km	5:53	5:53	0	00:34:45	6,00 km
7	1,00 km	5:50	5:50	0	00:40:35	7,00 km
8	1,00 km	5:57	5:57	0	00:46:32	8,00 km
9	1,00 km	5:42	5:42	0	00:52:14	9,00 km
10	1,00 km	5:38	5:38	0	00:57:52	10,00 km
11	1,00 km	5:54	5:54	0	01:03:46	11,00 km
12	1,00 km	5:55	5:55	0	01:09:41	12,00 km
13	1,00 km	6:02	6:02	0	01:15:43	13,00 km
14	1,00 km	6:06	6:06	0	01:21:49	14,00 km
15	0,13 km	0:47	6:08	0	01:22:36	14,13 km

annons