GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	140	00:05:20	1,00 km
2	1,00 km	5:07	5:07	154	00:10:26	2,00 km
3	1,00 km	4:43	4:43	166	00:15:09	3,00 km
4	1,00 km	5:18	5:18	172	00:20:27	4,00 km
5	1,00 km	4:54	4:54	175	00:25:20	5,00 km
6	1,00 km	4:41	4:41	176	00:30:02	6,00 km
7	0,05 km	0:15	4:33	184	00:30:16	6,05 km

annons