GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	112	00:05:19	1,00 km
2	1,00 km	5:14	5:14	132	00:10:33	2,00 km
3	1,00 km	5:14	5:14	138	00:15:48	3,00 km
4	1,00 km	5:17	5:17	144	00:21:04	4,00 km
5	1,00 km	4:58	4:58	147	00:26:03	5,00 km
6	1,00 km	5:03	5:03	148	00:31:05	6,00 km
7	1,00 km	5:09	5:09	147	00:36:14	7,00 km
8	1,00 km	5:12	5:12	144	00:41:25	8,00 km
9	1,00 km	4:46	4:46	147	00:46:12	9,00 km
10	1,00 km	5:20	5:20	144	00:51:32	10,00 km
11	0,00 km	0:02	12:46	146	00:51:34	10,00 km

annons